Gum recession is a very prominent issue for many dental patients and because it occurs slowly and gradually it is often not easy to detect. If you start to experience gum recession it would be best if you reached out to your dental professional to seek treatment as soon as possible. Doing so would be very beneficial because gum recession is a major warning side that you may be developing gum disease. 1. Gum Disease Gum disease usually occurs because of a lack of proper oral hygiene. Meaning if you are not engaging in good oral care you are more likely to develop gum disease. Healthy oral hygiene would include brushing and flossing at least twice a day in order to avoid plaque buildup. Also, this lower your chance of having any bacteria buildup below the gumline which can create inflammation.   2. Brushing Too Hard Although, it is important to be sure that you are brushing your teeth twice a day regularly it is also very important to be sure that you are not brushing too hard. This is b ...